When it comes to treating anxiety and Obsessive-Compulsive Disorder (OCD), there’s no one-size-fits-all approach. Two evidence-based...

Benzodiazapines like Xanax, Ativan, Klonopin, Valium, Antihistamines such as Hydroxyzine, Beta Blockers like Propranolol and Atenolol and...

Mental health issues like depression and anxiety develop due to a mix of genetics, early relationships, and life experiences. While...

By Jordan Teige-Evans, LCPC It’s that time of year in the Midwest again. The days are getting shorter and the the weather is getting...

It’s no secret that the holidays bring on extra stress. For those of us dealing with anxiety, depression, or trauma, the holidays add an...

You've gotten to the point where you know you need some help. You quickly type into the search engine "Therapists in (insert area)". The...